Jurij Lovše v1:00/1:00r...7 row
4,174m
Meters
16:00.0
Time
1:54.9
Pace
288
Calories
| Rest Distance | 1,448m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,622m |
| Overall Time | 23:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 439 |
| Drag Factor | 79 |
May 22, 2024 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,174m | 1:54.9 | 230 | 1092 | 27 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | |
| r: 1:00 | 217m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | |
| r: 1:00 | 209m | |||||
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | |
| r: 1:00 | 200m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 | |
| r: 1:00 | 184m | |||||
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 27 | |
| r: 1:00 | 205m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | |
| r: 1:00 | 216m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 | |
| r: 1:00 | 217m | |||||
| r1,448m |
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Workout Graph
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