Jurij Lovše 21x1:00/1:00r row
5,551m
Meters
21:00.0
Time
1:53.4
Pace
384
Calories
136
Heart Rate
| Rest Distance | 4,534m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,085m |
| Overall Time | 42:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 82 |
June 19, 2024 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,551m | 1:53.4 | 239 | 1123 | 27 | 136 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 96 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 114 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 120 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 126 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 128 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 128 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | 136 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 133 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 132 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 28 | 136 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 142 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 143 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 147 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 146 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 145 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 146 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 151 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 153 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 150 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 152 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 26 | 142 |
| r4,534m |
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Workout Graph
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