Jurij Lovše v1000m/1:00r...4 row
4,000m
Meters
15:43.4
Time
1:57.9
Pace
269
Calories
| Rest Distance | 863m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,863m |
| Overall Time | 19:43.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 78 |
June 27, 2024 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.4 | 4,000m | 1:57.9 | 213 | 1034 | 25 | |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 24 | |
| r: 1:00 | 214m | |||||
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 25 | |
| r: 1:00 | 217m | |||||
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 26 | |
| r: 1:00 | 212m | |||||
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | |
| r: 1:00 | 220m | |||||
| r863m |
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Workout Graph
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