Jurij Lovše v1:00/1:00r...7 row
4,524m
Meters
17:30.0
Time
1:56.0
Pace
307
Calories
| Rest Distance | 3,735m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,259m |
| Overall Time | 35:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 79 |
July 02, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,524m | 1:56.0 | 224 | 1070 | 26 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | |
| r: 1:00 | 212m | |||||
| 1:30.0 | 380m | 1:58.4 | 211 | 1025 | 26 | |
| r: 1:30 | 288m | |||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | |
| r: 2:00 | 429m | |||||
| 2:30.0 | 647m | 1:55.9 | 225 | 1073 | 26 | |
| r: 2:30 | 539m | |||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 27 | |
| r: 3:00 | 652m | |||||
| 3:30.0 | 921m | 1:54.0 | 236 | 1112 | 27 | |
| r: 3:30 | 741m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 28 | |
| r: 4:00 | 874m | |||||
| r3,735m |
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Workout Graph
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