Jurij Lovše v5:00/2:00r...5 row
5,389m
Meters
21:00.0
Time
1:56.9
Pace
368
Calories
| Rest Distance | 2,217m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,606m |
| Overall Time | 31:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 78 |
July 03, 2024 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,389m | 1:56.9 | 219 | 1053 | 26 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | |
| r: 2:00 | 432m | |||||
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 26 | |
| r: 2:00 | 446m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 442m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 | |
| r: 2:00 | 443m | |||||
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | |
| r: 2:00 | 454m | |||||
| r2,217m |
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Workout Graph
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