Jurij Lovše v1:00/2:00r...9 row
6,313m
Meters
25:00.0
Time
1:58.8
Pace
420
Calories
Rest Distance | 3,506m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 9,819m |
Overall Time | 43:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 25 |
Stroke Count | 630 |
Drag Factor | 80 |
August 09, 2024 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,313m | 1:58.8 | 209 | 1018 | 25 | |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | |
r: 2:00 | 407m | |||||
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | |
r: 2:00 | 428m | |||||
3:00.0 | 756m | 1:59.0 | 207 | 1013 | 25 | |
r: 2:00 | 424m | |||||
4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | |
r: 2:00 | 334m | |||||
5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | |
r: 2:00 | 433m | |||||
4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 26 | |
r: 2:00 | 330m | |||||
3:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 | |
r: 2:00 | 296m | |||||
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | |
r: 2:00 | 419m | |||||
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | |
r: 2:00 | 435m | |||||
r3,506m |
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Workout Graph
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