Jurij Lovše v500m/1:00r...6 row
3,000m
Meters
11:29.7
Time
1:54.9
Pace
206
Calories
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,232m |
| Overall Time | 17:29.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
| Drag Factor | 78 |
August 10, 2024 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.7 | 3,000m | 1:54.9 | 230 | 1093 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | |
| r: 1:00 | 198m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 27 | |
| r: 1:00 | 181m | |||||
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 27 | |
| r: 1:00 | 215m | |||||
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| r: 1:00 | 211m | |||||
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:00 | 212m | |||||
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 26 | |
| r: 1:00 | 215m | |||||
| r1,232m |
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Workout Graph
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