Jurij Lovše v1:00/1:00r...9 row
6,419m
Meters
25:00.0
Time
1:56.8
Pace
436
Calories
Rest Distance | 3,138m |
---|---|
Rest Time | 16:00.0 |
Overall Distance | 9,557m |
Overall Time | 41:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 25 |
Stroke Count | 637 |
Drag Factor | 84 |
August 26, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,419m | 1:56.8 | 219 | 1055 | 25 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
r: 1:00 | 182m | |||||
2:00.0 | 490m | 2:02.4 | 191 | 956 | 25 | |
r: 2:00 | 258m | |||||
3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 | |
r: 2:00 | 439m | |||||
4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | |
r: 2:00 | 418m | |||||
5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | |
r: 2:00 | 377m | |||||
4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 | |
r: 2:00 | 402m | |||||
3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | |
r: 2:00 | 420m | |||||
2:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | |
r: 2:00 | 434m | |||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | |
r: 1:00 | 208m | |||||
r3,138m |
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Workout Graph
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