Jurij Lovše v1:00/1:00r...7 row
5,782m
Meters
22:00.0
Time
1:54.1
Pace
404
Calories
Rest Distance | 1,743m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,525m |
Overall Time | 30:00.0 |
Average Watts | 235 |
---|---|
Calories Per Hour | 1109 |
Stroke Rate | 27 |
Stroke Count | 596 |
Drag Factor | 84 |
August 29, 2024 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:00.0 | 5,782m | 1:54.1 | 235 | 1109 | 27 | |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | |
r: 1:00 | 215m | |||||
6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 26 | |
r: 1:00 | 210m | |||||
5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | |
r: 1:00 | 210m | |||||
4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 27 | |
r: 1:00 | 216m | |||||
3:00.0 | 800m | 1:52.5 | 246 | 1146 | 28 | |
r: 1:00 | 221m | |||||
2:00.0 | 535m | 1:52.1 | 248 | 1153 | 28 | |
r: 1:00 | 211m | |||||
1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
r: 2:00 | 460m | |||||
r1,743m |
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Workout Graph
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