Jurij Lovše v1500m/2:00r...4 row
6,000m
Meters
23:01.9
Time
1:55.1
Pace
415
Calories
| Rest Distance | 1,777m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,777m |
| Overall Time | 31:01.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 99 |
September 13, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 6,000m | 1:55.1 | 229 | 1088 | 26 | |
| 5:47.2 | 1,500m | 1:55.7 | 226 | 1077 | 25 | |
| r: 2:00 | 442m | |||||
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 26 | |
| r: 2:00 | 461m | |||||
| 5:45.0 | 1,500m | 1:55.0 | 230 | 1092 | 27 | |
| r: 2:00 | 422m | |||||
| 5:45.3 | 1,500m | 1:55.1 | 230 | 1089 | 26 | |
| r: 2:00 | 452m | |||||
| r1,777m |
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Workout Graph
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4*1500m; P=2min