Jurij Lovše v1:00/1:00r...11 row
5,685m
Meters
21:30.0
Time
1:53.4
Pace
398
Calories
| Rest Distance | 4,538m |
|---|---|
| Rest Time | 21:30.0 |
| Overall Distance | 10,223m |
| Overall Time | 43:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 100 |
September 15, 2024 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,685m | 1:53.4 | 240 | 1124 | 26 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | |
| r: 1:00 | 225m | |||||
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:30 | 333m | |||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | |
| r: 2:00 | 428m | |||||
| 2:30.0 | 660m | 1:53.6 | 239 | 1120 | 27 | |
| r: 2:30 | 531m | |||||
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | |
| r: 3:00 | 636m | |||||
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 27 | |
| r: 1:30 | 323m | |||||
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 27 | |
| r: 3:00 | 627m | |||||
| 2:30.0 | 667m | 1:52.4 | 246 | 1147 | 27 | |
| r: 2:30 | 488m | |||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | |
| r: 2:00 | 430m | |||||
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 27 | |
| r: 1:30 | 301m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| r: 1:00 | 216m | |||||
| r4,538m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.