Jurij Lovše 5x6:00/2:00r row
7,810m
Meters
30:00.0
Time
1:55.2
Pace
540
Calories
Rest Distance | 2,206m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,016m |
Overall Time | 40:00.0 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 26 |
Drag Factor | 85 |
September 16, 2024 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 26 | |
6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 26 | |
6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 27 | |
6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 27 | |
6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 27 | |
6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | |
r2,206m |
5*6min; P=2min