Jurij Lovše v2:00/1:00r...6 row
3,181
Meters
12:00.0
Time
1:53.1
Pace
223
Calories
| Rest Distance | 1,313 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,494 |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 84 |
October 02, 2024 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,181 | 1:53.1 | 241 | 1115 | 27 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | |
| r: 1:00 | 179 | |||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 28 | |
| r: 1:00 | 233 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 28 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 28 | |
| r: 1:00 | 221 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 28 | |
| r: 1:00 | 230 | |||||
| r1,313 |
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Workout Graph
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