Jurij Lovše v1:00/2:00r...8 row
6,101m
Meters
24:00.0
Time
1:58.0
Pace
409
Calories
| Rest Distance | 3,421m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,522m |
| Overall Time | 40:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 99 |
October 11, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,101m | 1:58.0 | 213 | 1032 | 26 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
| r: 2:00 | 412m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | |
| r: 2:00 | 458m | |||||
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 | |
| r: 2:00 | 462m | |||||
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 26 | |
| r: 2:00 | 422m | |||||
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | |
| r: 2:00 | 433m | |||||
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:00 | 344m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | |
| r: 2:00 | 432m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 458m | |||||
| r3,421m |
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Workout Graph
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