Jurij Lovše v4:00/1:00r...5 row
2,646m
Meters
10:00.0
Time
1:53.3
Pace
186
Calories
| Rest Distance | 999m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,645m |
| Overall Time | 15:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 100 |
October 14, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 28 | |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 28 | |
| r: 1:00 | 200m | |||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | |
| r: 1:00 | 211m | |||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | |
| r: 1:00 | 208m | |||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| r: 1:00 | 180m | |||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | |
| r: 1:00 | 200m | |||||
| r999m |
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Workout Graph
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