Jurij Lovše v1:00/1:00r...10 row
7,969m
Meters
30:00.0
Time
1:52.9
Pace
563
Calories
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,096m |
| Overall Time | 40:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 87 |
October 16, 2024 10:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,969m | 1:52.9 | 243 | 1136 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | |
| r: 1:00 | 222m | |||||
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 27 | |
| r: 1:00 | 210m | |||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 28 | |
| r: 1:00 | 213m | |||||
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 28 | |
| r: 1:00 | 226m | |||||
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 29 | |
| r: 1:00 | 192m | |||||
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 29 | |
| r: 1:00 | 220m | |||||
| 4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 29 | |
| r: 1:00 | 215m | |||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 29 | |
| r: 1:00 | 214m | |||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 28 | |
| r: 1:00 | 211m | |||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | |
| r: 1:00 | 204m | |||||
| r2,127m |
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Workout Graph
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