Jurij Lovše v10:00/3:00r...5 row
7,866m
Meters
30:00.0
Time
1:54.4
Pace
552
Calories
| Rest Distance | 3,249m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,115m |
| Overall Time | 45:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 105 |
November 12, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 26 | |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 26 | |
| r: 3:00 | 662m | |||||
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 27 | |
| r: 3:00 | 695m | |||||
| 6:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 26 | |
| r: 3:00 | 487m | |||||
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 26 | |
| r: 3:00 | 687m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| r: 3:00 | 718m | |||||
| r3,249m |
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Workout Graph
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