Jurij Lovše v1000m/1:00r...5 row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
340
Calories
| Rest Distance | 1,093m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 24:29.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 89 |
November 14, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 24 | |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | |
| r: 1:00 | 201m | |||||
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 | |
| r: 1:00 | 226m | |||||
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 25 | |
| r: 1:00 | 210m | |||||
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 25 | |
| r: 1:00 | 226m | |||||
| 3:53.8 | 1,000m | 1:56.9 | 219 | 1054 | 25 | |
| r: 1:00 | 230m | |||||
| r1,093m |
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Workout Graph
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