Jurij Lovše v1000m/1:00r...5 row
5,000m
Meters
19:20.4
Time
1:56.0
Pace
343
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,114m |
| Overall Time | 24:20.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 118 |
November 14, 2024 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.4 | 5,000m | 1:56.0 | 224 | 1070 | 25 | |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 25 | |
| r: 1:00 | 212m | |||||
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 | |
| r: 1:00 | 232m | |||||
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 226m | |||||
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 25 | |
| r: 1:00 | 220m | |||||
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 | |
| r: 1:00 | 224m | |||||
| r1,114m |
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Workout Graph
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