Jurij Lovše v2:30/0:30r...5 row
3,208m
Meters
12:30.0
Time
1:56.8
Pace
218
Calories
| Rest Distance | 521m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,729m |
| Overall Time | 15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 83 |
November 18, 2024 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,208m | 1:56.8 | 219 | 1054 | 26 | |
| 2:30.0 | 612m | 2:02.5 | 190 | 954 | 26 | |
| r: 0:30 | 86m | |||||
| 2:30.0 | 643m | 1:56.6 | 221 | 1059 | 26 | |
| r: 0:30 | 92m | |||||
| 2:30.0 | 645m | 1:56.2 | 223 | 1066 | 26 | |
| r: 0:30 | 111m | |||||
| 2:30.0 | 652m | 1:55.0 | 230 | 1091 | 26 | |
| r: 0:30 | 117m | |||||
| 2:30.0 | 656m | 1:54.3 | 234 | 1106 | 26 | |
| r: 0:30 | 115m | |||||
| r521m |
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Workout Graph
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