Jurij Lovše v1:00/2:00r...9 row
6,521m
Meters
25:00.0
Time
1:55.0
Pace
451
Calories
Rest Distance | 3,892m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 10,413m |
Overall Time | 43:00.0 |
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 26 |
Stroke Count | 658 |
Drag Factor | 109 |
November 19, 2024 08:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,521m | 1:55.0 | 230 | 1091 | 26 | |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | |
r: 2:00 | 395m | |||||
2:00.0 | 500m | 2:00.0 | 203 | 997 | 26 | |
r: 2:00 | 441m | |||||
3:00.0 | 762m | 1:58.1 | 212 | 1031 | 26 | |
r: 2:00 | 379m | |||||
4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 26 | |
r: 2:00 | 429m | |||||
5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | |
r: 2:00 | 440m | |||||
4:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 26 | |
r: 2:00 | 446m | |||||
3:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | |
r: 2:00 | 452m | |||||
2:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 | |
r: 2:00 | 453m | |||||
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | |
r: 2:00 | 457m | |||||
r3,892m |
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Workout Graph
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