Jurij Lovše v3:00/2:00r...4 row
3,105m
Meters
12:00.0
Time
1:55.9
Pace
215
Calories
| Rest Distance | 1,805m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,910m |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 321 |
| Drag Factor | 84 |
November 25, 2024 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 26 | |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 25 | |
| r: 2:00 | 420m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | |
| r: 2:00 | 433m | |||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:00 | 459m | |||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 28 | |
| r: 2:00 | 493m | |||||
| r1,805m |
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Workout Graph
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