Jurij Lovše v4:00/2:00r...7 row
5,087m
Meters
19:00.0
Time
1:52.0
Pace
364
Calories
| Rest Distance | 3,215m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,302m |
| Overall Time | 33:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 102 |
November 26, 2024 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,087m | 1:52.0 | 249 | 1156 | 27 | |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 415m | |||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 27 | |
| r: 2:00 | 465m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 469m | |||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | |
| r: 2:00 | 462m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 468m | |||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 27 | |
| r: 2:00 | 476m | |||||
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 27 | |
| r: 2:00 | 460m | |||||
| r3,215m |
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Workout Graph
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