Jurij Lovše 15x1:00/1:00r row
3,854
Meters
15:00.0
Time
1:56.7
Pace
259
Calories
| Rest Distance | 3,191 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,045 |
| Overall Time | 30:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 88 |
December 04, 2024 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1036 | 25 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 26 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 26 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 26 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 24 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 24 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | |
| r3,191 |
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Workout Graph
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