Jurij Lovše v3:00/2:00r...6 row
4,620
Meters
18:00.0
Time
1:56.8
Pace
315
Calories
| Rest Distance | 2,697 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,317 |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 88 |
December 17, 2024 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,620 | 1:56.8 | 219 | 1050 | 25 | |
| 3:00.0 | 697 | 2:09.1 | 163 | 880 | 23 | |
| r: 2:00 | 457 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 25 | |
| r: 2:00 | 422 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1080 | 25 | |
| r: 2:00 | 461 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 25 | |
| r: 2:00 | 432 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 26 | |
| r: 2:00 | 455 | |||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1140 | 26 | |
| r: 2:00 | 470 | |||||
| r2,697 |
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Workout Graph
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