Jurij Lovše v1:00/1:00r...7 row
4,688m
Meters
17:30.0
Time
1:51.9
Pace
336
Calories
| Rest Distance | 4,175m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,863m |
| Overall Time | 35:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 98 |
January 06, 2025 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,688m | 1:51.9 | 249 | 1157 | 27 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 | |
| r: 1:00 | 217m | |||||
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 27 | |
| r: 1:30 | 340m | |||||
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | |
| r: 2:00 | 485m | |||||
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 28 | |
| r: 2:30 | 618m | |||||
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 28 | |
| r: 3:00 | 718m | |||||
| 3:30.0 | 941m | 1:51.5 | 252 | 1167 | 27 | |
| r: 3:30 | 843m | |||||
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 27 | |
| r: 4:00 | 954m | |||||
| r4,175m |
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Workout Graph
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