Jurij Lovše v1:00/1:00r...7 row
4,330
Meters
16:00.0
Time
1:50.8
Pace
313
Calories
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,868 |
| Overall Time | 23:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 444 |
| Drag Factor | 88 |
March 02, 2025 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,330 | 1:50.8 | 257 | 1173 | 27 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 26 | |
| r: 1:00 | 235 | |||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 27 | |
| r: 1:00 | 229 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 27 | |
| r: 1:00 | 206 | |||||
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 28 | |
| r: 1:00 | 208 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 28 | |
| r: 1:00 | 225 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 29 | |
| r: 1:00 | 217 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | |
| r: 1:00 | 218 | |||||
| r1,538 |
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Workout Graph
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