Concept2 Logbook | Log for Jurij Lovše

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Jurij Lovše

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/17/24	1,000m	4:10.9	2:05.4	RowErg	Hwt	Ogrevanje 1000m app.erg.zone	View workout
01/16/24	423m	2:20.9	2:46.5	RowErg	Hwt	Ohlajanje 1000m app.erg.zone	View workout
01/16/24	4,000m	15:30.4	1:56.3	RowErg	Hwt	WOD - 4 x 1000m / 1 min easy - Row app.erg.zone/w/sbjSxlKIRa2mHAkXGW8_PQ<…	View workout
01/16/24	1,000m	4:23.4	2:11.7	RowErg	Hwt	Ogrevanje 1000m app.erg.zone	View workout
01/13/24	5,868m	22:00.0	1:52.4	RowErg	Hwt		View workout
01/11/24	1,000m	4:14.6	2:07.3	RowErg	Hwt	Ohlajanje 1000m app.erg.zone	View workout
01/11/24	5,800m	23:01.3	1:59.0	RowErg	Hwt	Short - High Intensity Interval Pyramid starting at 500 meters - Row app.erg.…	View workout
01/10/24	6,000m	22:59.4	1:54.9	RowErg	Hwt	WOD - 6 x 1000m, 2 minutes rest - Row app.erg.zone/w/8uF_RbB7TtKOVe1qwrBYmA	View workout
01/09/24	4,089m	15:00.0	1:50.0	RowErg	Hwt	WOD - 20 x 45s work, 45s rest - Row app.erg.zone/w/sESUwLTCQA-Q7rZ0w3lYhw…	View workout
01/07/24	6,152m	24:00.0	1:57.0	RowErg	Hwt	Medium - 6 x 4 min / 2 min easy - Row app.erg.zone/w/La0ohuD7QgK3bZ6Rr_3l0w	View workout
01/06/24	1,000m	4:08.0	2:04.0	RowErg	Hwt	Ohlajanje 1000m app.erg.zone	View workout
01/06/24	2,600m	10:14.0	1:58.0	RowErg	Hwt	Short - High Intensity Interval Pyramid starting at 250 meters - Row app.erg.…	View workout
01/06/24	1,500m	6:07.5	2:02.5	RowErg	Hwt	Ogrevanje 1500m app.erg.zone	View workout
01/05/24	3,817m	15:00.0	1:57.8	RowErg	Hwt	WOD - Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest. - Row app.erg.zon…	View workout
01/02/24	1,000m	4:25.9	2:12.9	RowErg	Hwt	Ohlajanje 1000m app.erg.zone	View workout
01/02/24	3,975m	15:00.0	1:53.2	RowErg	Hwt	WOD - 1/2/3/4/5 minutes with 2 minutes rest - Row app.erg.zone/w/_5tC7EW7TNGS…	View workout
01/02/24	1,500m	6:07.7	2:02.5	RowErg	Hwt	Ogrevanje 1500m app.erg.zone	View workout
01/01/24	3,900m	15:00.0	1:55.3	RowErg	Hwt	WOD - 5/4/3/2/1 minutes with 2 minutes rest - Row app.erg.zone/w/xyjkO2XlS-uy…	View workout
01/01/24	1,000m	4:14.7	2:07.3	RowErg	Hwt	Ogrevanje 1500m app.erg.zone	View workout
12/31/23	4,635m	17:30.0	1:53.2	RowErg	Hwt	WOD - 1:00, 1:30, 2:00, 2:30, 3:00, 3:30, 4:00 - equal work and rest. - Row a…	View workout

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