web navi 10000m row
10,000m
Meters
49:38.8
Time
2:28.9
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 226 |
March 25, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:38.8 | 10,000m | 2:28.9 | 106 | 664 | 24 |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 24 |
| 10:11.8 | 4,000m | 2:32.9 | 98 | 636 | 23 |
| 9:59.8 | 6,000m | 2:29.9 | 104 | 657 | 24 |
| 9:57.0 | 8,000m | 2:29.2 | 105 | 662 | 24 |
| 9:26.2 | 10,000m | 2:21.5 | 123 | 724 | 26 |
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Workout Graph
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