web navi 30:00 row
5,819m
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 226 |
April 01, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,819m | 2:34.6 | 95 | 625 | 23 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 |
| 12:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 23 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 24 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.