web navi 500m row
500m
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 223 |
April 06, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 22 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 24 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 22 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 22 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 22 |
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Workout Graph
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