web navi 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 218 |
April 11, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 22 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.