web navi 20:06 row
4,078m
Meters
20:06.2
Time
2:27.8
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 178 |
May 20, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,078m | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.