web navi 15:06 row
3,082
Meters
15:06.1
Time
2:26.9
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 219 |
May 22, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,082 | 2:26.9 | 110 | 679 | 170 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 25 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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