web navi 3:00 row
651m
Meters
3:00.0
Time
2:18.2
Pace
36
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 216 |
May 30, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 24 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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