web navi 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 219 |
June 01, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 23 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 22 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 23 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 23 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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