web navi 4:47 row
1,016m
Meters
4:47.9
Time
2:21.6
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 219 |
June 02, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,016m | 2:21.6 | 123 | 723 | 23 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 |
| 4:30.8 | 500m | 2:16.0 | 139 | 778 | 24 |
| 4:37.0 | 16m | 3:13.7 | 48 | 465 |
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Workout Graph
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