web navi 5:19 row
1,023m
Meters
5:19.6
Time
2:36.2
Pace
55
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 215 |
June 19, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.6 | 1,023m | 2:36.2 | 92 | 616 | 23 |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 23 |
| 4:59.1 | 500m | 2:26.5 | 111 | 683 | 24 |
| 5:07.8 | 23m | 3:09.1 | 52 | 478 | 14 |
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Workout Graph
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