web navi 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 221 |
July 21, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 24 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 25 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 25 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 |
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Workout Graph
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