web navi 1000m row
1,000m
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 218 |
July 03, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 23 |
| 1:16.9 | 200m | 3:12.2 | 49 | 469 | 18 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 25 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 25 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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