web navi 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 219 |
July 22, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 24 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 24 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 24 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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