web navi 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 219 |
August 02, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 23 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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