web navi 1000m row
1,000m
Meters
4:35.0
Time
2:17.5
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 218 |
August 04, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 24 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 22 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 22 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 23 |
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Workout Graph
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