web navi 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 225 |
December 01, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 23 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 25 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 |
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Workout Graph
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