web navi 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 227 |
December 06, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 25 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 25 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 25 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 |
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Workout Graph
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