web navi 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
59
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 225 |
December 24, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 26 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 28 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 27 |
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Workout Graph
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