web navi 750m row
750
Meters
3:04.7
Time
2:03.1
Pace
47
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 220 |
December 31, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 750 | 2:03.1 | 187 | 945 | 28 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 28 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 31 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 28 |
| 0:37.9 | 750 | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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