web navi 550m row
550m
Meters
2:19.3
Time
2:06.6
Pace
33
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 225 |
January 01, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 550m | 2:06.6 | 172 | 893 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 28 |
| 0:36.9 | 550m | 2:03.0 | 188 | 947 | 29 |
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Workout Graph
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