web navi 250m row
250m
Meters
1:02.7
Time
2:05.4
Pace
14
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 215 |
January 26, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 250m | 2:05.4 | 177 | 910 | 27 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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