web navi 250m row
250m
Meters
1:04.6
Time
2:09.2
Pace
14
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 228 |
February 08, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 25 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 24 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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